[SweetO]

So after a semi successful routine with BO that ceased working for me (and some extra pounds later yay...) i decided to go the herbal route!

After reading some more about it i feel i'm prepared to start.

So here's what i’ll be taking and other details, the ones highlighted in blue are more important, the ones that arent, arent such a big deal or even that necessary i just want to empty some bottles i have sitting around

Herbs/supplements:

Pueraria Mirifica 250-750mg

Panax Ginseng

MSM 3000mg

HMB 2000mg

Melatonin 5mg

Multi + Vit D, Magnesium and fish oil

Citrus fruit(grape fruit)

GABA 1500mg

Collagen 1000mg

White Peony 1200mg

Red Reishi 800mg

Forskolin 200mg

Fenugreek 500mg

Hops 620mg

Green tea extract

EPO oil supplement

Progesterone Cream(Argueablyblue, not 1% sure)

(Yes i am aware i’m extra af, but i want bouncy big boobs dammit)

Non-supplemental additions:

Intermittent fasting (14-20hrs daily)

HIIT when i bother

Weightlifting when i bother

So a little story, i tried to take PM in the latter half of my cycle(Day 12-29) and it gave me acne, no tingles whatsoever except intense ones for 2 days when i was supposed to get my period (day 29) which was also late, 3 whole days infact. Sooooo... I'm gonna take it from day 1-15ish instead! Its also not gonna be possible for me to measure for a long time due to unforeseen circumstances but i will in the future! I do have old measurements up on here already so when the time comes i'll compare to those.

PROGRAM

Day 1-15:

10 in the morning: WP 600mg, RR 400mg, Forskolin 100mg

2 in the day: RR 400mg, WP 600mg OR Forskolin 100mg

Drink Grapefruit Juice somewhere in the evening close to bedtime

PC every 3-5 days

Bedtime: GABA, Collagen, Fenugreek, Ginseng, MSM, HMB, Melatonin, Multi+D, Magnesium, Fishoil, Hops, Forskolin 100mg OR WP 600mg, Green tea extract, EPO oil and lastly PM (250mg on days 1-6, 500mg on days 6-10 and 750 days 10-15)

Day 15-29(or whenever cycle ends, usually 29)

Repeat above but omit PM, Increase usage of PC to every 3 days

Boin!

I see what do you want to achieve, but have you thought perhaps using too much phytoestrogens in such high dosage could stall E receptors??