Hello There, Guest!

"Some people have all of the luck!"

(10-09-2020, 10:48 AM)surferjoe2007 Wrote: I agree that the grass is greener on the other side and it sounds like you have (had?) bdd.  It’s fine to want something but do appreciate what you already have and remember many things are more important than looks.

Try the foods in my sig links.  If you can’t find them then there are alternatives.  I don’t remember if I included them but I believe the UK has coriander leaf and watercress, and either is just as good as the other greens.

Here are some herbs that tend to be easy to find:
1-3 tbsp fenugreek seeds, soaked in water for at least 4 hours.  Try health food stores or Indian shops.
1 capsule saw palmetto extract or up to 10g mint (made into 2 cups tea) or 30g fresh mint (easy to grow)
1 capsule vitex
600-1,800 mg hops

To be honest after I look into the symptoms of BDD it seems kind of likely.

Thank you for the advice, I'll try and look into stores I wouldn't usually visit to see if I can find it!


Messages In This Thread
RE: "Some people have all of the luck!" - by dreamergirl - 14-09-2020, 12:11 PM


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