Dear Surferjoe,
I have placed the order for some items, just need to clarify a few things:
1. What is the purpose of rice bran? Since I am already taking seeds, will it not be a lot of fibre to digest? I eat wheat flour roti and rice every day.
2. What purpose does kelp serve? If it is iodine, then I put quite a bit of salt in my food daily so do I need to still take it?
3. Do the seeds need to be organic or does conventional have the same nutritional value?
4. Someone who is an A cup, when do they start taking the herbs (in light of the nutrition program),..... Will I start taking the herbs after 2 months or 6 months or in between the nutrition program?
5. Is there a journey that is recorded on this forum by someone who was a small cup, followed the nutrition program, and then the herbs so I can see what their timeline was and know what to expect?
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