Hello There, Guest!




I need help with my program
#1

Hey, everyone!


I'll introduce myself, I’m 21 years old, I am from Brazil and I really want to increase my boobs, I’m not sure about their size because here we have a different way to count it. but they are really small.


I’ve bought PM from biovea and I’ve been taking it twice a day, for 32 days but it have messed up my period, and also a couple days ago I found this forum! So, if you could help me sending me some threads or saying about yours, whats do you recomend!!!

Thank you so much

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#2
Basic nbe is to massage your breasts with oil for 5 minutes at least once a day. Use almond or aloe vera oil with some fenugreek mixed in. Fenugreek can be purchased as an oil, but most common as seeds or powder. If seeds, then grind to a fine powder with an electric coffee grinder. Mix powder with oil and let soak for one week stirring occasionally.

More advanced, add pumping with a system like Bosom Beauty http://www.gismostore.com/rechargeable-b...m-170.html
or Noogleberry https://www.noogleberry.com/

There are many threads on additional herbal techniques.
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#3

Hello dear,


Pm should be cycled from day 5-6 after period to day 14-15 of cycle. Then you stop until you get your period, then start again after your period is over.


If you take too much PM it can either give you a very short cycle, or a very long one.

Ounce you find Your sweet spot (dosage) , do not increase dosage over time. Stick to the same dosage.


Focus on eating healthy and being in a light caloric surplus.


Lastly, don’t overthink NBE. It takes time.






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#4

Hi and welcome.

To follow up with the other posters, here are my 2 favorite massage threads:

http://www.breastnexus.com/showthread.php?tid=25391
http://www.breastnexus.com/showthread.php?tid=26280


I'm guessing you are thin so give this thread a look see:

https://www.breastnexus.com/showthread.php?tid=29218


Now the important part

This is a slow processes..like YEARS worth so dont become discouraged. Take pics if you can and try to use the same lighting and posture for a good comparison.

Take measurements, because either the pics or the tape will lie to you about your growth so its good to have a choice.


Dont obsess either. Enjoy the trip..you'll get there and there is a lot of help here if you need it.

Bobbi

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