10-01-2021, 02:50 AM
She didn't mention supplements. She said she had unknowingly been eating breast growth promoting food like Japanese Fried Chicken, cabbage, soy milk bread, sou milk and natto.
3 secrets how she went from B -> F:
1) Learn how to choose the right bra for your shape/ get bra fitted professionally and learn how to correctly put on bra (doesn't explain in this video)
2) Eat breast growth promoting food like the above
3) Falling in love or reading manga about love stories will promote the right hormones in your body.
She recommends the above for young girls who are still developing
She went from F -> H by doing massage that was intended to make her arms thinner. She does the massage daily in her shower.
Start with kneading the top of your upper arm with fingers.
Then make a fist and massage your upper arm firmly. Move towards the arm pit. This is where cellulite fat and waste (toxins?) get disposed of like a rubbish bin. Also where the lymph nodes are.
Put 4 fingers (not the thumb) in your arm pit like and and massage in a circular motion for about ten times each side, this might hurt at first.
Go back to your under arm and massage towards arm pit again.
Massage from your back to under your shoulder to make that area slimmer. Also from upper arm->shoulder->under arm.
Then go back->shoulder->chest
It's also effective to massage from under arm->arm pit->chest all the way to your collar bone in a slow motion
Use two hands to massage the breast in a circular motion in both directions 5 times each side
Stroke firmly on sides of each breast with two hands in an upward motion to prevent sagging
Use one hand on each breast to stroke in upward motion
Finally massage the arm pit again 5 times each side.
3 secrets how she went from B -> F:
1) Learn how to choose the right bra for your shape/ get bra fitted professionally and learn how to correctly put on bra (doesn't explain in this video)
2) Eat breast growth promoting food like the above
3) Falling in love or reading manga about love stories will promote the right hormones in your body.
She recommends the above for young girls who are still developing
She went from F -> H by doing massage that was intended to make her arms thinner. She does the massage daily in her shower.
Start with kneading the top of your upper arm with fingers.
Then make a fist and massage your upper arm firmly. Move towards the arm pit. This is where cellulite fat and waste (toxins?) get disposed of like a rubbish bin. Also where the lymph nodes are.
Put 4 fingers (not the thumb) in your arm pit like and and massage in a circular motion for about ten times each side, this might hurt at first.
Go back to your under arm and massage towards arm pit again.
Massage from your back to under your shoulder to make that area slimmer. Also from upper arm->shoulder->under arm.
Then go back->shoulder->chest
It's also effective to massage from under arm->arm pit->chest all the way to your collar bone in a slow motion
Use two hands to massage the breast in a circular motion in both directions 5 times each side
Stroke firmly on sides of each breast with two hands in an upward motion to prevent sagging
Use one hand on each breast to stroke in upward motion
Finally massage the arm pit again 5 times each side.