[PoisonIvy]

I've only done three sessions that way now where I don't remove the cups to massage but just release the pressure (1 last night and 2 today) and I like it wayyy better. Not only is it MUCH less annoying to me, but I'm still getting good swelling. As far as results go I still don't know what method will work for me but as far as comfort and swelling goes pump and release 10:2 but w/ the cups still on just without the pressure seems to be the method that is working the best for me, although it's still too early for results. Today is the two week mark. I wonder at what point I'll get actual growth if my body responds to it instead of just swelling.