02-03-2020, 06:14 PM
Update;
Not much to update.
AM
Try to get in 200-300 rotation of massage (only massaging left at this time)
5 Probiotics
2 Tbsp Premixed Nutritional Blend (See Above)
1 Multi-Vitamin - Rainbow Light 50+ Mini-Tablet
Shatavari 1200mg
MSM 1000mg
Niacin 400mg
Fish Oil 1290mg
Afternoon
Shower then Apply;
Follicular...
PM Oil – (see above), and Circular Massage 300x
PC 1/4tsp
Luteal...
FG & Rice Bran Oil & Circular Breast Massage 300x
PC 3/4tsp
PM Just B-4 Bed (see above for details)
3-4 Probiotics
2 Tbsp Premixed Nutritional Blend
1 Multi-Vitamin
Shatavari 1200mg
SP Ext 320mg
MSM 2000mg
Niacin 400mg
Fish Oil 1290mg
Folicular
PM 250mg - Ainterol
Luteal
PM 100mg
So today's stats;
Height - 5'6"
Weight - 139
Bust - 36"
UB - 29"
Not much to update.
AM
Try to get in 200-300 rotation of massage (only massaging left at this time)
5 Probiotics
2 Tbsp Premixed Nutritional Blend (See Above)
1 Multi-Vitamin - Rainbow Light 50+ Mini-Tablet
Shatavari 1200mg
MSM 1000mg
Niacin 400mg
Fish Oil 1290mg
Afternoon
Shower then Apply;
Follicular...
PM Oil – (see above), and Circular Massage 300x
PC 1/4tsp
Luteal...
FG & Rice Bran Oil & Circular Breast Massage 300x
PC 3/4tsp
PM Just B-4 Bed (see above for details)
3-4 Probiotics
2 Tbsp Premixed Nutritional Blend
1 Multi-Vitamin
Shatavari 1200mg
SP Ext 320mg
MSM 2000mg
Niacin 400mg
Fish Oil 1290mg
Folicular
PM 250mg - Ainterol
Luteal
PM 100mg
So today's stats;
Height - 5'6"
Weight - 139
Bust - 36"
UB - 29"