[SweetO]

Hi everyone and anyone who's checking in on updates for this thread heh!

Since the lockdown last year, I haven't had much time or mental / physical well being to focus on this program. But I am working on building a new personal health program (all around) that includes this program, to help myself get back on track. I've decided to go back to this method because its affordable and I've had proven results before. I'll mention now that, its been exactly a year since I last did this program, I started again today.

Up until now, my breasts have remained the same shape and weight. Which is really lovely! I used to be very flat-chested, but I have a little bit of cleavage since I did this program last year, which some people close to me have noticed (surprisingly) from just wearing my regular shirts and sweaters. I was an AA, now I'm an A cup and can comfortably fit my bras.

I had to reread Missmadscientist's notes again before delving into this. As I restart the program, I noticed I haven't felt any tingling sensations. I know I shouldn't rush, but from previous experience, after around 30 mins of taking the flax and soy I would feel it in my breasts. I suspect it's because my gut bacteria isn't where it needs to be right now. I have to clean up my diet a lot. Eating more fresh fruits, veg, and more fibre. Also taking daily vitamins.

I'm considering not continuing the program until I feel I've flushed out my system and have had at least 2-3 days of healthy food before continuing to take the flax and soy. I also would like to start exercising a little because I havent been active which makes me feel sluggish.

After that I plan to do a full month of this method, and then take a month break, and then do another month afterwards of the method. I noticed before that my breasts felt stagnant after a month of growth and my period, and I think my body needed a break. Sooooo from here, I think I may start again on March 1st. Wish me luck!!!! I'll constantly be noting my thought process and updates here.

-MariaAM

Way to go, girl! <3 keep us updated ^^