Ok, so I've been pretty discouraged for the past few days because I haven't felt growth that I'm accustomed too.
I've been on and off with taking the flax and soy, and I've been worried that I'm losing the gains I've made so far. I rechecked my measurements, since I'm out of luteal phase, this should be my smallest right now.
Dec. 2019 (Start):
Bust: 30
Band: 30
32AA
Feb. 2020 (Now):
Bust: 31
Band: 30
32A
So I'm pretty happy with the growth so far. i was worried I was only 31 inches because of swelling in my cycle. I've ordered new PC that comes tomorrow. However this week I'll be taking a break. After reading elsewhere, I've decided this:
1. I'm going to incorporate 1 week break after my stopweeks (period). So that my body can relax and flush out a bit.
2. Between periods, I'm going to lower the dosage of my program, and then bring it back up to the regular dosage - bi-monthly. I think my stalls are due to too much of flax and soy and PC, so I'll cut it down to half the dosage next time I start, and then after my next period, I'll bring it back up again.
I'm really happy I was able to gain an inch in a month and a half. I don't know how many months it will take, but I'm going to continue, and aim for a 32D.
So I'll restart the program again on February 9/10.
In the mean time, I got to eat more regularly because I haven't been good with that either. 3 meals, multi-vitamins, and nuts!
- MariaAM
I've been on and off with taking the flax and soy, and I've been worried that I'm losing the gains I've made so far. I rechecked my measurements, since I'm out of luteal phase, this should be my smallest right now.
Dec. 2019 (Start):
Bust: 30
Band: 30
32AA
Feb. 2020 (Now):
Bust: 31
Band: 30
32A
So I'm pretty happy with the growth so far. i was worried I was only 31 inches because of swelling in my cycle. I've ordered new PC that comes tomorrow. However this week I'll be taking a break. After reading elsewhere, I've decided this:
1. I'm going to incorporate 1 week break after my stopweeks (period). So that my body can relax and flush out a bit.
2. Between periods, I'm going to lower the dosage of my program, and then bring it back up to the regular dosage - bi-monthly. I think my stalls are due to too much of flax and soy and PC, so I'll cut it down to half the dosage next time I start, and then after my next period, I'll bring it back up again.
I'm really happy I was able to gain an inch in a month and a half. I don't know how many months it will take, but I'm going to continue, and aim for a 32D.
So I'll restart the program again on February 9/10.
In the mean time, I got to eat more regularly because I haven't been good with that either. 3 meals, multi-vitamins, and nuts!
- MariaAM