[stella3]

Hi maria! I found an old thread of yours where you said to take 4 tablespoons of flaxseed twice a day. do you still take them?


I should be in estrogen deficiency with a little hirsutism and I think this program is suitable for me. from 10 days I am taking 50gr a day and I feel a pain inside the breasts, behind the nipples. Is it a pain of growth?

depends. Do your breast just Feel swollen and hurt? Or is there also a tingly feeling?

Hi Stella!

I also agree, depending on what type of feeling— this could mean growth. Usually when I feel growth, the pain is a tingly feeling and makes my breasts feel sensitive, similar to what my breasts feel while I’m on my period.

I still take 4 tablespoons in the morning and evening of ground flaxseed and toasted soybean flour each. I also take 200ml of whole milk with the soybean flour. I also use a dimesize if progesterone each day (in place of BC because I don’t use BC).

Please let us know more about the pain you feel so far.

-MariaAM

i stopped all flaxseed    my growth pain that i felt in the past was difference so i stopped flaxseed and turn into fenugreek capsule (2400 mg per day) with chi massage using flasseed oil.

Hey!

Ok, let us know how that goes. Do you have a thread? I’d love to keep up with you if you do!

yes, i have one here in "personal programs". i'll update it now
Good luck for your restart with flaxseed