[hannah]

Cycle 5 - January
Measurement after period: With swelling I reached 91cm - 35.5in, but it's a solid 90cm - 35in
Underbust: 78cm - 30.5in
Overbust: 86cm - 33.5in
Follicular: 1/3 PM capsule + PM cream for massage.
Luteal: Started a collagen supplement. Massage with cocoa butter cream since I ran out of Fenugreek extract.

Which means I'm now on...

Cycle 6 - February
Measurement after period: Still 90cm - 35in
Follicular: 1/3 PM capsule + PM cream for massage. Collagen supplement throughout.
Luteal: Will stick to my fenugreek + cocoa butter lotion, plus the Collagen supplement.

Side effects: yeah, still emotional... combined with a difficult personal situation this means I've had a couple anxiety attacks, but just that. No spotting, no soreness.

I had thought about using Cycle 6 as a break, but I really want to see more results... thoughts?
Also thinking about supplementing with the MSM+VitC combo... thoughts?

By the way, the search engine on this board needs 4-letter words, minimum. That makes it very difficult to find posts about, for example, zhi-mu or MSM...  

Watch out with the emotional changes.... your body is getting out of whack. Takes ahwile to loose these side-effects once youve got them..
Msm is very expensive and you need a lot of it...for me eating veggies+fruits and nuts is already good enough to support my skin. Msm does give that extra little bit in the appearence of the skin...i got energized from it too... but to add it to a standard routine would be expensive and I didnt grew on it.
Vitamine c is good but abundant in fruit and juices and added to many products these days..
I do know that one cant have enough vitmine c...more is better in this case....but however I  would rather invest in a good BALANCED and if possible a whole food multi-vitamin.

When you stumble in the world of supplements you often hear about combinations, like vitamin d needs vitamin k2 and calcium for balance conversion etc. pm needs milk and msm needs vit c. A good multivitamin has all that so you feel better on it..the body stays balanced without suddenly getting large doses of one substance.

And i totally agree, our search engine even needs 2 letter words for stuff as pm, bo... lol.