24-12-2019, 11:06 AM
(This post was last modified: 24-12-2019, 11:08 AM by surferjoe2007.)
(23-12-2019, 03:41 PM)Abitinsecure Wrote:(19-12-2019, 01:30 PM)surferjoe2007 Wrote: Could be growing pains or could be hormonal pains, it’s hard to tell.
Well dang! I'm following the plan you suggest as closely as I can. (I couldn't find everything in the exact mg that you suggested.) I feel pains and itching occasionally. I just weaned my baby a few weeks ago, so I thought I should take advantage of the situation asap. How long do I give a program a try before switching it up, if I feel like it's not working for me?
Around 4 months. Also nutrition can almost always be gradually increased safely, and massage and pumping usually don’t hurt (though not excessive pumping), but some things like PM, PC, BO, or hops can at times be too much. Milder herbs and balancing herbs like fenugreek or shatavari usually don’t hurt either. But sometimes they do, such as those 2 in the hypoglycemic.