12-08-2019, 04:45 AM
I can't say I've learned these lessons completely yet but...
I'd take things slowly only adding one thing at a time to observe how my body responds, rather than throw a million things at high doses at myself.
I'd record EVERYTHING I was doing, so I could remember what formula was being used when I was at my biggest points, instead of assuming that was the new normal.
I'd be more frugal, and focus on eating really well and being healthy and reducing stress before adding any herbs/pumps/etc.
I'd be more gentle and loving towards my body, and not let seeing a prettier or bustier girl send me into a spiral of jealousy and self hatred.
I'd take things slowly only adding one thing at a time to observe how my body responds, rather than throw a million things at high doses at myself.
I'd record EVERYTHING I was doing, so I could remember what formula was being used when I was at my biggest points, instead of assuming that was the new normal.
I'd be more frugal, and focus on eating really well and being healthy and reducing stress before adding any herbs/pumps/etc.
I'd be more gentle and loving towards my body, and not let seeing a prettier or bustier girl send me into a spiral of jealousy and self hatred.