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If I knew this earlier...

#1

What experiences did you found out on your nbe journey that you should have known earlier? Some explation: ''Nbe is a long journey, sometimes we discover pearls that makes us grow later in the journey that we could have known before''.

So I did not knew before that:

I myself massaged ages with coconutoil without growth( it is very nice for skin though) I expected the coconutoil would made them grow, but nothing happened.

When I slattered on yoghurt egg masks it firmed me, i wish I tried it earlier because its so easy its always in my fridge

Also altering oils instead of stick with just one I should have known earlier...

Also I wish I believed earlier that most of us dont benefit from loading up on phytoestrogens, instead doing lower dosages just tiny bits here and there spreaded throughout the month is way more effective, big dosages might be rejected by the body, while tiny dosages keeps the body responsive

I wish I knew the effect of anti-androgens earlier, at first I only saw the bright side..less body hair- and more estrogen in my body,good for nbe I thought.
I did not knew it made me sick and caused me muscle athrophy, and they still are skinny and weaker then before.

Triggering my appetite and really eat more was actually the best way to get larger breasts, yes it made me fatter overall but stimulating it with nbe practice really makes it a succes MORE succes then just eating healthy nbe foods like fruits veggies and nuts,protein while avoiding all sugar.

I just eat sugar again now and healthy and it works better then just skipping cake or any sugary food just bc it has sugar. I dont overdo sugar either because I do agree on sugars negative effects but when you take sugar and burn it immediatly afterwards  it is not different then eating a bread bc bread gets converted into sugar as well but slower though. Point is it did made me fatter and mangoes, oranges and nuts did nothing for me aten without fatmakers like carbs and sugars. Larger breasts need fatty tissue and I think carbs are key for fatgaining.

The importance of minerals for the body!

And the last one I learned along the way is believe and a positive mindset, stress is a big factor in shrinkage for me, so believe that it will happen and don't stress about the nbe-process or other things too much.
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Messages In This Thread
If I knew this earlier... - by hannah - 11-08-2019, 08:28 PM
RE: If I knew this earlier... - by EllaC - 12-08-2019, 04:16 AM
RE: If I knew this earlier... - by SagEvolution - 15-08-2019, 07:43 PM
RE: If I knew this earlier... - by EllaC - 15-08-2019, 07:51 PM
RE: If I knew this earlier... - by hannah - 16-08-2019, 07:12 PM
RE: If I knew this earlier... - by EllaC - 16-08-2019, 08:14 PM
RE: If I knew this earlier... - by SagEvolution - 16-08-2019, 09:07 PM
RE: If I knew this earlier... - by imbackagain - 12-08-2019, 04:45 AM
RE: If I knew this earlier... - by hannah - 16-08-2019, 07:16 PM
RE: If I knew this earlier... - by Happyme - 13-08-2019, 02:26 PM
RE: If I knew this earlier... - by hannah - 16-08-2019, 07:18 PM



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