Hello There, Guest!

When to take PM
#1
Hi this is Aggie!

Today, I just receive the PM, I would like to know when you take your PM, before meal or after meal or any specific time?

Thanks!
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#2
HI Aggie
I take my PM in the mid morning around 10. and then a second dose as late in the day as possible.
Right before bed is best.

Meals are not important
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#3
(13-08-2019, 02:50 PM)Happyme Wrote: HI Aggie
I take my PM in the mid morning around 10. and then a second dose as late in the day as possible.
Right before bed is best.

Meals are not important


Thanks Happyme!

So you take 500 mg and two pills a day?
 Is it better for me to start with one pill with 500 mg?
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#4
Yes I would start slowly. 500mg should be plenty, till you see how your body reacts to it.

Bobbi
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#5
(14-08-2019, 06:00 PM)Happyme Wrote: Yes I would start slowly. 500mg should be plenty, till you see how your body reacts to it.

Bobbi


Dear Happyme,

 I did use 500mg for the past week and I am planning to have 1000 MG in the coming days!
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