I’m so happy with my breast today! They have never looked bigger! I definetly think they are still growing/rounding out, have had no acne this month at ALL, not even a tiny pimple(sign of low DHT = good news)
I have been incorperating a tiny glass of wine every night for aromatization (Converts T to E) because i read up on some stuff, apparently alcohol increases T to E and several studies confirm this
https://www.ncbi.nlm.nih.gov/m/pubmed/9726268/
https://breast-cancer-research.biomedcen...015-0620-1
https://www.jwatch.org/jw199612170000002...gen-levels
That being said it doesnt have to be the wine doing this, may be my routine as a whole. There is an increased chance of breast cancer, which is almost always the case with long term increase in estrogen. So i’ll only drink this and i emphasize TINY glass a day untill my NBE journey is over(or atleast on a break in 3 to 6 or so months) Disclaimer: PLEASE dont take this as drinking is healthy, its not and definetly not long term(hello cancer)
So my routine is now
All month: hmb 2 grams, vitamin supplements(fish oil, multi, D+Calcium vit), 2 tablets collagen, SMALL glass of wine, tea on and off(green and licorice), Mk-677 10-20(mostly 20)mg
Day 1-7: nothing
Day 7-13: Birth control + BO nipple cream
Day 13-26: Birth control + 1200mg BO and BO nipple cream
Day 26-28: Birth control
(Does anyone know how to share pictures?)
Out~
I have been incorperating a tiny glass of wine every night for aromatization (Converts T to E) because i read up on some stuff, apparently alcohol increases T to E and several studies confirm this
https://www.ncbi.nlm.nih.gov/m/pubmed/9726268/
https://breast-cancer-research.biomedcen...015-0620-1
https://www.jwatch.org/jw199612170000002...gen-levels
That being said it doesnt have to be the wine doing this, may be my routine as a whole. There is an increased chance of breast cancer, which is almost always the case with long term increase in estrogen. So i’ll only drink this and i emphasize TINY glass a day untill my NBE journey is over(or atleast on a break in 3 to 6 or so months) Disclaimer: PLEASE dont take this as drinking is healthy, its not and definetly not long term(hello cancer)
So my routine is now
All month: hmb 2 grams, vitamin supplements(fish oil, multi, D+Calcium vit), 2 tablets collagen, SMALL glass of wine, tea on and off(green and licorice), Mk-677 10-20(mostly 20)mg
Day 1-7: nothing
Day 7-13: Birth control + BO nipple cream
Day 13-26: Birth control + 1200mg BO and BO nipple cream
Day 26-28: Birth control
(Does anyone know how to share pictures?)
Out~