[Amanda363]

Which cycle do you use? I know some people take it on different days of their period for their maximum effects. Also, how long do you take breaks for? A week or so? A month?

Also, which other herbs do you take? I know some of them you can't take with PM or they reduce the effect!

Thank you!

I'm starting my 3rd month on PM and 
here's a quick breakdown:
-Days 1-12 I take 350mg PM
-remaining days of my cycle I take Shatavari, Fennel, and Wild Yam.

So I do take breaks with the PM but I haven't taken a full on break (eliminating ALL herbs) since I started NBE in July.  While I'm on PM I'm considering taking a break every 3 months (so no herbs at all during my 4th cycle). That seems like such a long time with no herbs though! So maybe I'll just take a 2 week break from PM but still take my luteal herbs.

I don't know, I'm still thinking about it.