[Spacefaun]

Hi Spacefaun,

Your program is awesome and seems similar to mine.  I love hearing about results on PM as I'm currently cycling it and hoping for good results.  I also focus on massage and am considering adding in MSM at some point.

I'm curious if the PM ever messed with your period seeing as you take it every day?  I have always assumed cycling is best but you know your body more than anyone so if it works for you, great!  Consider taking breaks though, maybe one every few months? Because I cycle, I'm taking mini breaks every month ( but take other herbs during luteal so I still plan on taking a break from everything every 3 months or so).

I also struggle with acne and so drink spearmint tea (the same one mentioned above) and also started adding red reishi powder to my smoothie (this lowers 5a-reductase which reduces DHT).  My skin is my nemesis, lol!

Please keep posting your progress! I feel like a lot of current users are pumping so it's nice to see someone with a similar program.

Hello Amanda!

Thank you! That's very reassuring to know that someone's doing it a similar way to me.

Well - my period has been messed up the first time I ever came off the pill! It used to be regular, but since then (about 3 years ago) its acted a bit differently - it can sometimes be very short and heavy, or very long and light. It can also come later some weeks than others. But I don't think that's too unusual? Its not so bad as such, but sometimes it feels like the spotting stage before and after the period last ages, but I don't believe its gotten any worse or changed while I've been taking PM.

Which cycle do you use? I know some people take it on different days of their period for their maximum effects. Also, how long do you take breaks for? A week or so? A month?

Also, which other herbs do you take? I know some of them you can't take with PM or they reduce the effect!

Thank you!