[sweetorange]

Hello
Im 38 years old with two kids and I've breast fed both. I started noogling 4 weeks ago. I've only missed 1 day when I had gastro, other than that i started with 1h but now doing 3h a day. I can't really see any difference at all. I know it takes time and I  will keep at it bit would love to see examples of when everyone started to see results. Esp someone who has had kids! I can see a little bit of swelling afterwards but that goes very quickly.  I'm a small 32B!  Thanks in advance

Don't expect big changes until week 12 or week 16. Pumping means long term results. I know it's quite overwhelming but trust me, hard work pays off in the end


Also, don't do 3h if you are a beginner , please. You could have negative effects in few weeks.