[RCRacerToy]

Hi RcRacerToy, welcome to NBE. Your routine is well calculated and very informative. I hope it works out for you. ^_^

Hi coconut! I read your threads when i looked at maybe doing noogleberry. Your results are really shapely and desireable! I look forward to what solution you will think of for preventing enlarged nipple area. Thank you for welcome

I think I may be changing my ratios and altering program for month 2 to get a bit more balance. I noticed a small headache during Folicular phase.

edit: My ratios, after consulting a NBE expert here (Surferjoe), will be revised and a few modifications. Here will be what I will try starting month two.

Throughout Cycle (Month 2).
Collagen (10g) (This contains 758mg Arginine)
Ginkgo Biloba (60mg)
MSM (3g)
Glucosamine (3g)
2x ¼ tsp Nattybust (nightly) (Increase to 2x ½ tsp month 3)
Massage w/ body milk until run out, then coconut oil (after Nattybust absorbed).
600 mg 50% saponin shatavari extract. (Increase to 1.2g month 3 & 1.8g month 4 because fenugreek will be gone).
1.8g Fenugreek (use until run out; then shavarti will work as its replacement)
2.4g Wild Yam (3g month 3) (use until run out; then shavarti will work as its replacement)
2x 250mg Vitamin C.
1 cup milk (300mg Calcium)
1g fish oil

Period (Days 1, 2):
Throughout cycle items only.

Follicular (3-13):
2x 330mg PM
Add 400mg Vitex day 6, observe changes. If positive, it becomes throughout cycle 400mg/daily.

Luteal (14-27):
400mg Vitex
Experiment with Fennel Tea (until gone, do not replace)

Enjoy your day!
RCRacer

Footnotes: Nattybust information is found here: http://www.breastnexus.com/showthread.php?tid=28493