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WHICH SUPPLEMENTS (no herbs) DO YOU TAKE?

#17

(27-10-2018, 09:41 PM)Bonny Wrote:  
(27-10-2018, 01:07 PM)sweetorange Wrote:  
(25-10-2018, 03:30 AM)Bonny Wrote:  Moringa
Inch inca oil
Coconut oil
Acv infused with chilli, raw honey as tea first thing in morning
Amchoor as a tea
Dandy chia tea
Atleast 1/4 cup of raw seed/nut mix daily
Water and herbal teas

Hey Bonny ! =)

Moringa pills or powder? and for what purpose?

Supps/capsules (powder). Originally used it as veg protein source but then realised its a superfood vit c, iron, various b vit, vit a, magnesium, calcium list goes on. Contains other antioxidants as well not just vit c. I figure its like my multivitamin but as a whole food source rather then individual vitamins smashed together in a pill. 

Theres a few other studies, on lowering cholesterol, liver protection,  blood sugar, digestive health, many other issues/benefits. 

Really is a super food.

Ooh, this sounds really good. I think I will have to do some research on it and see if I can add it to my diet. Smile
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Messages In This Thread
WHICH SUPPLEMENTS (no herbs) DO YOU TAKE? - by sweetorange - 20-10-2018, 01:56 PM
RE: WHICH SUPPLEMENTS (no herbs) DO YOU TAKE? - by Happyme - 20-10-2018, 06:39 PM
RE: WHICH SUPPLEMENTS (no herbs) DO YOU TAKE? - by sweetorange - 24-10-2018, 05:32 PM
RE: WHICH SUPPLEMENTS (no herbs) DO YOU TAKE? - by Cely - 21-10-2018, 09:02 AM
RE: WHICH SUPPLEMENTS (no herbs) DO YOU TAKE? - by sweetorange - 24-10-2018, 05:38 PM
RE: WHICH SUPPLEMENTS (no herbs) DO YOU TAKE? - by hannah - 24-10-2018, 02:28 PM
RE: WHICH SUPPLEMENTS (no herbs) DO YOU TAKE? - by sweetorange - 27-10-2018, 12:40 PM
RE: WHICH SUPPLEMENTS (no herbs) DO YOU TAKE? - by hannah - 05-11-2018, 09:44 AM
RE: WHICH SUPPLEMENTS (no herbs) DO YOU TAKE? - by sweetorange - 07-11-2018, 08:58 PM
RE: WHICH SUPPLEMENTS (no herbs) DO YOU TAKE? - by EllaC - 24-10-2018, 07:06 PM
RE: WHICH SUPPLEMENTS (no herbs) DO YOU TAKE? - by sweetorange - 27-10-2018, 12:44 PM
RE: WHICH SUPPLEMENTS (no herbs) DO YOU TAKE? - by EllaC - 27-10-2018, 07:10 PM
RE: WHICH SUPPLEMENTS (no herbs) DO YOU TAKE? - by GoldenBoobs - 25-10-2018, 01:04 AM
RE: WHICH SUPPLEMENTS (no herbs) DO YOU TAKE? - by sweetorange - 27-10-2018, 12:42 PM
RE: WHICH SUPPLEMENTS (no herbs) DO YOU TAKE? - by GoldenBoobs - 28-10-2018, 04:10 AM
RE: WHICH SUPPLEMENTS (no herbs) DO YOU TAKE? - by Bonny - 25-10-2018, 03:30 AM
RE: WHICH SUPPLEMENTS (no herbs) DO YOU TAKE? - by sweetorange - 27-10-2018, 01:07 PM
RE: WHICH SUPPLEMENTS (no herbs) DO YOU TAKE? - by Bonny - 27-10-2018, 09:41 PM
RE: WHICH SUPPLEMENTS (no herbs) DO YOU TAKE? - by GoldenBoobs - 28-10-2018, 04:13 AM



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