28-10-2018, 04:13 AM
(27-10-2018, 09:41 PM)Bonny Wrote:(27-10-2018, 01:07 PM)sweetorange Wrote:(25-10-2018, 03:30 AM)Bonny Wrote: Moringa
Inch inca oil
Coconut oil
Acv infused with chilli, raw honey as tea first thing in morning
Amchoor as a tea
Dandy chia tea
Atleast 1/4 cup of raw seed/nut mix daily
Water and herbal teas
Hey Bonny ! =)
Moringa pills or powder? and for what purpose?
Supps/capsules (powder). Originally used it as veg protein source but then realised its a superfood vit c, iron, various b vit, vit a, magnesium, calcium list goes on. Contains other antioxidants as well not just vit c. I figure its like my multivitamin but as a whole food source rather then individual vitamins smashed together in a pill.
Theres a few other studies, on lowering cholesterol, liver protection, blood sugar, digestive health, many other issues/benefits.
Really is a super food.
Ooh, this sounds really good. I think I will have to do some research on it and see if I can add it to my diet.