[EllaC]

Sweet O I think il start up colostrum again cause my guts been playing up.

Other than that Moringa when I remember and they say bee pollen is a complete source of nutrients. 

I personally take Pure Synergy’s Womens multi cause it’s wholefood and has a women’s balancing component, heart health etc.

Probiotic of course and gelatin when I remember. 
Cod liver oil 
D’3 with K2

Colostrum is a great source of tons of minerals and amino acids, so it is great for NBE goals even though I take it more for avoiding menstrual digestive issues. Also, it raises IGF-1 so great for fitness purposes or NBE as well!

Gelatin    I may buy some for myself I loooove it

Did it help you when you had the gut infection? If not what did you use? Yeh I’m bloating after meals now so il give ACV