27-10-2018, 12:42 PM
(25-10-2018, 01:04 AM)GoldenBoobies Wrote: I don't take many, other than vegan collagen pills to (hopefully) slow down aging.
I take a pea protein powder twice a day to assist in building girly muscle.
I used to take vitamins, but I haven't bothered with them in years. Once in a while, I experiment with taking apple cider vinegar with my meals, as it is said to help with digestion, but it doesn't seem to do that for me.
Edited to add I also take magnesium pills everyday, as they help to keep me regular, since I have issues in that department.
Apple cider vinegar works best in the morning before having your first meal of the day! It helps with balancing the hormones but also with the digestive system. I use to take it from March to July every year since my goal these months is to prevent bloating for fitness purposes!