[sweetorange]

Hey sweet orange. 
Well, I like msm, my boobs feels fuller and it’s perfect for my work-outs. 
I also like milk proteins (like you, I work-out) 
And then... panax ginseng! It helps to mantain my mind clear, it’s good if u need to study but want avoid the excess of caffeinated drinks. 
Also green tea is a good choice.

Hey Cely! if you do like workout I'd suggest to to invest on glutamine or BCAA'S since are good for exercise but NBE as well ! Amino acids are essential