22-10-2018, 01:13 PM
Hey bonny.
I guess I will do a bit of a cleanse I did look at the hormones on the menstrual cycle again and I got it a bit wrong I'm suppose to cleanse for about a week before using phyto estrogen so I'll do that now as I've just started my period and then I'll try pm this cycle but in a lower dose for about 7 days and then do a cleanse for 2 days before going into luteal phase and then use fg and progesterone cream.
Well you seem very knowledgeable and I love that you are so happy to give a bit of insight on the info you've pick up on here. There really is so so much.
Well I really hope your new program works out for you and I am very curious to hear about it.
I guess I will do a bit of a cleanse I did look at the hormones on the menstrual cycle again and I got it a bit wrong I'm suppose to cleanse for about a week before using phyto estrogen so I'll do that now as I've just started my period and then I'll try pm this cycle but in a lower dose for about 7 days and then do a cleanse for 2 days before going into luteal phase and then use fg and progesterone cream.
Well you seem very knowledgeable and I love that you are so happy to give a bit of insight on the info you've pick up on here. There really is so so much.
Well I really hope your new program works out for you and I am very curious to hear about it.