13-10-2018, 02:31 AM
(This post was last modified: 13-10-2018, 02:45 AM by jadeddee0419.)
(03-10-2018, 11:51 AM)Cely Wrote: Maybe you’ve a bit of confusion about the menstrual cycle.
The estrogens are higher in the follicular phase. The length of follicular phase is different for every women (if ur cycle is 28-days-long your follicular is long 14 days)
The lutheal is 14 days long.
So, during follicular you should take PM, you measure your body t everyday, when it increases you stop PM.
Some girls (like ceci) take FG in lutheal, chyiomilk takes a mix of weak phytoestrogens, someone tells tHat FG is good for progesterone, but I don’t think so.
Read my reply on biggiwant’s thread (in the “undeveloped breast” section) I post some programs of Japanese girls.
About fatbrushing... it won’t work. Don’t waste time! For me neither massage worked.
Ok great. This is actually super helpful. Also, that was my bad haha.. I meant to say i was going to take PM during the follicular stage not lutheal, but thanks for correcting. I actually didn't realize the stage was that long. So that means even after your period is over, you still can be in the follicular stage? Essentially its when your temperature increases that it ends? i had read that its when the temperature drops