19-10-2018, 07:28 PM
(19-10-2018, 06:43 PM)EllaC Wrote:(19-10-2018, 04:06 PM)hannah Wrote: I do have some food advice for people feeling they should support their vein health:
Oats, nuts, Garlic, onions, beets,quercitine,resveratol,berries(super important they prevent hardening of the veins which could happen as a consequence of broken valves) , horsetail, Astralagus,minerals. Also dead sea salt bathes help me feel better.
I might have missed some things but I tried a lot and it definitely relieves me.
Glad you posted this.
My circulation is absolute shit.
How about ginkgo biloba?
And what did you say ages ago about collagen? Clots ?
Ella, if your circulation is absolute shit I beg you to never pump again. You are most likely doing silent damage like I was too.