15-10-2018, 02:07 AM
(15-10-2018, 01:16 AM)EllaC Wrote: Let me know if you want the name of a really good autoimmune book. It covers the diet , supplements, genes etc. it’s thick as a brick and has so much information.
Might come down to a tailored diet for you based on your gene sequence etc to take some of the load off. Maybe look at 23andme gene test to see if anything your taking etc might not be suitable for you. Doesn’t address the vessel damage. I learned for example a some foods we’ve been taught are good fir us are actual immune stimulants in a bad way.
I actually got a hair mineral test done that's going to find out a ton of what's wrong with me and they help with a tailored diet. Waiting on the results. That still doesn't brush off the circulatory issues though. But it will help some.