[Nunezd7]

Hi bloosom!

Thank you sooo much for your response, maybe if i take vitex it'll do the trick for me! Those symptoms do apply to me actually! I'm def gonna add vitex to my program now, what is a good brand you would recommend? Also, how come you didnt use vitex and bo together? Btw, I am also a little bottom heavy, but have some extra belly fat too. If BO doesnt give me bigger breasts, i would like to at least get a bigger bottom and hips!

Hey Sweets,

I chose to do Vitex first because I was experiencing estrogen dominance symptoms again (acne, painful periods, constipation) and it usually takes 3 months to kick in so I thought I would get balanced first before trying to increase my estrogen hormone levels with BO. I also chose to take Vitex first because it tones the pituitary gland. Moving forward I will be taking BO and vitex together for the next 3 months.

 I really like Wild Harvest Chaste Tree Berry (Vitex) on Amazon. Its good quality, smells fresh and herb-ie, and you get a 3 month supply for 10 dollars. I took one pill a day first thing in the morning which I believe is either 400 or 450 miligrams. You can read the reviews on Amazon too (which is one of my fav things to do lol). Some women go overboard and then get progesterone dominance symptoms. Its all about balance isn't it!

-Bloosom

Thanks soooo much, and yes finding the balance is def the hardest thing about NBE! Keep us updated on your progress and i wish the best of luck with you program!