11-09-2018, 02:36 PM
hello all, unfortunately ive had to push back my original starting date due to a multitude of reasons, but since then ive had a few more worries and questions pop up.
1. im incredibly concerned my body temperature wont be high enough for BO, i started taking 1 drop of liquid kelp in the morning (800 mcg) and was measuring my temperature for two weeks or so. it was steadily rising/flat-lining at around 36.6 (which is already a bit too low) when it dropped to 35.2, since then ive been too scared to measure again. is there ANYTHING i can do to surely raise my body temperature? maybe take 2 drops of kelp instead of 1? im desperate as ive already bought my 4 months BO supply.
2. protein intake. i heard that bountiful breasts recommends 2 protein shakes a day, and since my metabolism eats up protein like nothing else im wondering if this would be the safest option for me. i wouldn't want to do this unless i absolutely had too, though.
im absolutely desperate to at least get some growth with my time with BO, i really want to maximize its potential so even if i dont get fantastic results i can still say i did everything i could.
1. im incredibly concerned my body temperature wont be high enough for BO, i started taking 1 drop of liquid kelp in the morning (800 mcg) and was measuring my temperature for two weeks or so. it was steadily rising/flat-lining at around 36.6 (which is already a bit too low) when it dropped to 35.2, since then ive been too scared to measure again. is there ANYTHING i can do to surely raise my body temperature? maybe take 2 drops of kelp instead of 1? im desperate as ive already bought my 4 months BO supply.
2. protein intake. i heard that bountiful breasts recommends 2 protein shakes a day, and since my metabolism eats up protein like nothing else im wondering if this would be the safest option for me. i wouldn't want to do this unless i absolutely had too, though.
im absolutely desperate to at least get some growth with my time with BO, i really want to maximize its potential so even if i dont get fantastic results i can still say i did everything i could.