13-10-2018, 01:48 AM
Currently without a measurement tape as we just moved and it got lost sometime around hanging curtains. Not crying over it. I can see growth, specifically lateral/sideboob and increased density, and I can feel growth (boob volume exceeds size of hands! yay!), but I can't measure growth. So, I'll let my most recent picture do the talking. Definitely making progress, albeit slow, when comparing this to my first pic!
I'm up to 1000mg nightly of BO. Still just doing that, fish oil, and the high-quality multivitamin from Naturelo (Whole Food Multivitamin for Women). I may add a PM-based massage cream to the regimen, and I'm wondering if an anti-androgen might help me along, but, if it ain't broke, don't fix it. I am noticing slow and steady progress. I also may simply add a high-quality protein shake to my day to promote general tissue growth. Come to think of it, you can put reishi mushroom powder in shakes... this may be a good route to investigate...
I'm up to 1000mg nightly of BO. Still just doing that, fish oil, and the high-quality multivitamin from Naturelo (Whole Food Multivitamin for Women). I may add a PM-based massage cream to the regimen, and I'm wondering if an anti-androgen might help me along, but, if it ain't broke, don't fix it. I am noticing slow and steady progress. I also may simply add a high-quality protein shake to my day to promote general tissue growth. Come to think of it, you can put reishi mushroom powder in shakes... this may be a good route to investigate...