19-07-2018, 02:04 PM
(This post was last modified: 19-07-2018, 02:18 PM by surferjoe2007.)
I had a typo I just fixed. If you grow a lot it could take years to go back down to original size. You can take breaks of a few months without losing much size. Fat transfer is temporary too and likewise slowly goes away. Sometimes it gets lumpy or uneven. Silicone often doesn't look right and can have risks.
Most herbs are non-toxic. Only some people get bad side effects from messing with their hormones the wrong way. Most NBE herbs are actually good for improving hormones and often reduce things like acne and PCOS. Good foods will reduce those problems more and are better though. Some people get worse acne or other problems from using the wrong herbs, which worsens a hormonal imbalance. Which is not only bad for health but also bad for NBE. Correct herbs improve an imbalance and improve problems like acne and PCOS, and are better for NBE too.
I suggest taking care of nutritious foods first like the foods suggested in first sig link. When you first start you use mild herbs. Unless you have a hormonal test and know which ones you need, you avoid stronger substances like PM and PC because if you use the wrong one it may create an imbalance. They may also be too strong if your body isn't prepared nutritionally. Shatavari OTOH tends to have a broad balancing effect and is often beneficial to health even without knowing what your hormones are. The exception is hypoglycemics. Especially since you have PCOS I suggest mostly the healthy foods and little or no herbs to start, until you are sure everything is sorted out with nutrition. Use a little shatavari since it is likely to help PCOS.
I have been taking shatavari for years since it is good for male hormone balance too. In males it is good for muscle, testosterone and sexual things. It has made a dramatic difference in my workouts. It seems to help with mood and other things too. There have been no side effects at all. The testosterone boost is only in males, since it improves overall normal hormone balance for each person. For females it balances out female hormones instead, and it is more popular for females than males. It is one of the most popular Indian herbs for good female hormonal health.
Most herbs are non-toxic. Only some people get bad side effects from messing with their hormones the wrong way. Most NBE herbs are actually good for improving hormones and often reduce things like acne and PCOS. Good foods will reduce those problems more and are better though. Some people get worse acne or other problems from using the wrong herbs, which worsens a hormonal imbalance. Which is not only bad for health but also bad for NBE. Correct herbs improve an imbalance and improve problems like acne and PCOS, and are better for NBE too.
I suggest taking care of nutritious foods first like the foods suggested in first sig link. When you first start you use mild herbs. Unless you have a hormonal test and know which ones you need, you avoid stronger substances like PM and PC because if you use the wrong one it may create an imbalance. They may also be too strong if your body isn't prepared nutritionally. Shatavari OTOH tends to have a broad balancing effect and is often beneficial to health even without knowing what your hormones are. The exception is hypoglycemics. Especially since you have PCOS I suggest mostly the healthy foods and little or no herbs to start, until you are sure everything is sorted out with nutrition. Use a little shatavari since it is likely to help PCOS.
I have been taking shatavari for years since it is good for male hormone balance too. In males it is good for muscle, testosterone and sexual things. It has made a dramatic difference in my workouts. It seems to help with mood and other things too. There have been no side effects at all. The testosterone boost is only in males, since it improves overall normal hormone balance for each person. For females it balances out female hormones instead, and it is more popular for females than males. It is one of the most popular Indian herbs for good female hormonal health.