19-07-2018, 04:41 AM
(This post was last modified: 19-07-2018, 01:58 PM by surferjoe2007.)
Size goes back down slowly. You could take breaks of a few months each if you want. If you grow a lot then it could take years to go back to your original size.
You can try powders instead of pills if you want. Or foods like soaked fenugreek seeds. Or if you use the program in my first sig link it maxes out at only about 5-7 herbal pills. Nutritional supplements could add a dozen more or you could use food options instead. And of course you need good food for a lifetime.
You can try powders instead of pills if you want. Or foods like soaked fenugreek seeds. Or if you use the program in my first sig link it maxes out at only about 5-7 herbal pills. Nutritional supplements could add a dozen more or you could use food options instead. And of course you need good food for a lifetime.