29-04-2018, 03:44 PM
(This post was last modified: 29-04-2018, 03:45 PM by office_chick.)
Take ist from the end of period...until ovulation.
Some women take PM during menses, too, because it helps with menstrual cramps. This plant is rich in flavonoids, which improve blood circulation throughout the body.
Through her phytoestrogens, Kwao Krua Kao (PM) moisturizes the skin and stimulates the production of collagen. And here we are... take some extra collagen with the PM. That is the sucess story of the asian NBE women. Or go for the cheaper gelantin (1-2 teaspoon daily with any liquid like pineapple juice or joghurt). Regarding PM however don´t overdose (500mg daily is the max, okay?). Much doesn´t help much but rather gives you headaches and or foggy thinking or other freakshow side effects. Believe me, I´ve been there, bought a T-Shirt....(saying)
Some women take PM during menses, too, because it helps with menstrual cramps. This plant is rich in flavonoids, which improve blood circulation throughout the body.
Through her phytoestrogens, Kwao Krua Kao (PM) moisturizes the skin and stimulates the production of collagen. And here we are... take some extra collagen with the PM. That is the sucess story of the asian NBE women. Or go for the cheaper gelantin (1-2 teaspoon daily with any liquid like pineapple juice or joghurt). Regarding PM however don´t overdose (500mg daily is the max, okay?). Much doesn´t help much but rather gives you headaches and or foggy thinking or other freakshow side effects. Believe me, I´ve been there, bought a T-Shirt....(saying)