[Lotus]

Why you don't grow (and will not) is directly tied to stress (i.e High Cortisol). Separate yourself from the things that add stress in your life.....surround yourself with people who make you happy...do things  to reduce stress, take walks, yoga, meditation, etc.

Here's an example of how out of control cortisol can be destructive for hormone function:

 Cortisol blocks the production of estrogen and testosterone production at both the ovarian and testicular levels as well as blocking estrogen or testosterone from binding to the cellular receptors. In other words, stress blocks production of sex hormones and the ability for them to stimulate the cell to make you feel your best.

http://hormone-zone.com/blog/5950-2/

Next, focus on adrenal ( identify your adrenal body type), get the proper sleep (very important), controlling insulin (especially from sugar spikes) helps to balance hormones..which is optimal for breast health, check gut pH, balance at 7.0 which is neutral...test strips are available online, or see further info here:

4 Steps to Achieve Proper pH Balance
 https://draxe.com/ph-balance/

Don't throw in the towel just yet, stay focused and postive.




.