18-02-2018, 08:52 PM
(This post was last modified: 18-02-2018, 08:53 PM by PrincessBubblegum.)
(18-02-2018, 06:01 PM)hexx71 Wrote: Hello all!
After lurking this wonderful website for some time I have finally gathered the courage to start a NBE Routine of my own.
Some Background:
- I am a 24 year old woman,
- No children
- 167 cm tall
- 68kg / 150 lbs, severely bottom heavy
- Never been bigger than a 34B, my current cup size.
My goal is ideally to go up to a D but even a small C would make me incredibly happy.
The following is my daily supplementation routine (started 2018/02/18):
2000mg Fenugreek;
2000mg Fennel Seed;
300mg Saw Palmetto;
1 heaped tsp. Maca powder;
1 heaped tsp. MSM powder;
1000mg Vitamin C.
What do you think? I would love ideas on how to better my program, please give suggestions if you've had any personal success!!
Below is a photo of my Beginner Boobies, hopefully I'll have some good news when I update this thread in a month!
You sound similar to me, though I started as probably a 32AA/32A a few years ago. I second massage. I personally have found that it has a huge impact on stimulating growth. As far as herbs, it’s often a trial and error basis as for what will work for you personally. I personally never experienced growth unless I massaged daily, and herbs never did anything for me, but they work for many people.