[Afla Kuro]

Some herbs are great on an empty stomach 1 to 2 hours before while others work well with a meal and some great just before going to bed. This is the balance to find. Combining some herbs can really make you feel sick. Before taking herbs in combos its good to start slow and see how each one reacts on its own. Then start combing. . Personally I use this method because of past experiences with mixing herbs so I always start slow and take notes. Some herbs can even balance out a bad effect of another. I was getting headaches and feeling dizzy from taking fenugreek but when I started taking Dong Quai with it..... no more headaches or dizziness. Dong Quai only taken right before going to sleep BUT Taking Maca before going to sleep makes me feel nauseous all day.
Hope you find out how to stop it