02-04-2018, 12:43 AM
Hi just thought id add to convo mainly regarding my experience. I was super skinny when i started nbe and tried for a year with no real succes, ive put on some healthy weight (6kg) and am sitting at a nice healthy 55kg. Its only now am starting to get anywhere with nbe mind you still slowly but it all counts. So it maybe worth considering this in your nbe journey. Look at healthy fats, plus side it makes you feel a little more sexy with a bit more meat on the bones. Well does me.
Chrissy
Chrissy