05-07-2017, 05:56 PM
(25-04-2017, 07:18 PM)Carne9509 Wrote: Hello everyone,
I wanted to ask if anyone of you have some tips/exercises/ that are really good for burning the fat off your midsection. I'm currently trying to gain weight as I wanna put on more booty and breast but I wanna get my waist smaller. I know in order to get visible abs you have to lose fat first but I really don't wanna lose what I already have. I looked into waist training but I don't think its healthy or does a lot when you don't spend hours wearing a corset. So heres my question, is it possible to reduce my waist size while still eating a lot ? I wanna get like 2 inches off my waist. I'm going to start exercising again tomorrow as I had a little break. I'm going to be mixing cardio with resistance training. I will be updating this thread maybe once a week, if anyones interested.
Here's my current measurements and what I wanna achieve:
Bust: 36' Under bust: 30' Goal: 38'
Waist: 28' Goal: 26'
Butt: 39'5' Goal: 43'
Hello! I'm actually in the same position as you. I've been gaining weight just like you. I'm loving my thicker, curvier body I want to reduce my waist and stomach to 28" (currently 30") at least. Although, I don't want to lose anything else. I've done tons of research and found out you can't target fat. If you lose fat, you lose it where you're genetically meant to. It doesn't matter how many "Belly fat" videos/ crunches you use if your body was made to lose fat in the booty first then that's what will happen. You'll simply lose weight everywhere. Although you can still try. So I decided to just buy a corset, I'm planning on wearing it every day for at least a few hours . The only other options I can think of would be lipo, cool sculpting, and other cosmetic procedures