(20-08-2020, 06:34 AM)MariaAM Wrote:Hey everyone, some people have messaged me about my experience with this program. I have had some success and took a break. I want to mention that flax alone will not be enough to get results. The combination of flax AND soy AND whole milk is the key. Thats why the title of the post is flaxseed and soy, only doing one part of the program will not work. This program is dependent on the science of those reactions to your body.
If you are feeling sick/ nauseous after taking the flax after awhile, or are getting gas and upset stomach. Please check if your flax is expired. Flax goes bad easily if not stored properly. It must be sealed tight, no air going in and out or else bacteria will settle, and must be refrigerated after opening. Or if it's been over a month or so since opening. I began taking bad flax halfway through and my stomach felt so bad, I was gassy, and I felt nauseous taking it, but when I got a new one, everything was back to normal and I didnt get nauseous.
Hope this helps, goodluck!
Hey MariaAM, I was wondering is it necessary to take the flax, soy and whole milk separately? I've tried MissMadscientist's program about last summer for like two months but I didn't get any results. I'm wondering if it's because I blended all the ingredients into a smoothie (that was the easiest way for me to drink them, lol)