28-01-2017, 02:31 AM
Your success is crazy! Good for you!!
I really want to try this, I think the full fat milk is a very vital part to the combination, I'm very torn with that part.. I eat mostly vegan, avoiding dairy to keep my skin clear. I don't want the milk to cause me breakouts.
There is one study that found that there was a positive link between teens who drank 1% or 2℅ and increased acne, but the study found no link at all between teens that drank 3℅ milk and acne. I wonder if the study is perhaps a bit flawed, because I can't imagine that many teenagers drink whole fat milk. I couldn't find the study itself, only many article reverberating the findings.
I am already taking flaxseed for general health and nutrition, maybe I will add the milk into my diet before the soy. It'll cause me problems pretty instantly, within days, if it is going to.
I'll report back on this in a bit. I have some almond milk to finish before I can go get some dairy milk..
Good luck on your continued growing to reach your goal!
I really want to try this, I think the full fat milk is a very vital part to the combination, I'm very torn with that part.. I eat mostly vegan, avoiding dairy to keep my skin clear. I don't want the milk to cause me breakouts.
There is one study that found that there was a positive link between teens who drank 1% or 2℅ and increased acne, but the study found no link at all between teens that drank 3℅ milk and acne. I wonder if the study is perhaps a bit flawed, because I can't imagine that many teenagers drink whole fat milk. I couldn't find the study itself, only many article reverberating the findings.
I am already taking flaxseed for general health and nutrition, maybe I will add the milk into my diet before the soy. It'll cause me problems pretty instantly, within days, if it is going to.
I'll report back on this in a bit. I have some almond milk to finish before I can go get some dairy milk..
Good luck on your continued growing to reach your goal!