23-09-2018, 04:43 PM
(This post was last modified: 23-09-2018, 04:44 PM by surferjoe2007.)
(23-09-2018, 02:13 PM)Cely Wrote: On amazon you can easily find HGH supplements, they should be great for NBE, but...has anyone tried?
If it works I come to order 100 bottles of HGH supplements!!!
Most are just a few amino acids including L-arginine. The other aminos are easy to get from diet. And it's not nearly enough. You need large amounts of L-arginine. Large amounts of L-arginine will usually give you horrible diarrhea unless it's well spread out from food. Try nuts and meat instead, especially pumpkin seeds and seafood. That will give you L-arginine and all the other aminos. As for the effects on HGH, you do need L-arginine to make HGH but the studies showing major improvement only show brief spikes right after taking or injecting L-arginine. After that it drops back down. So you need a large amount that you can only practically get from food. And even then it only has a minor effect on HGH. Exercise might even do more for HGH.