Ok I`m back again,
I`ve been 2 days on my program now and am having blinding migrane headaches. It must be from the herbs becuase I never normally get migraines. I chose the hops and fennel because of their high estrognic potency and am on fairly high does of both. I`m determined however, to give this a decent shot so I`m trying not to be put off by the headaches.
Oh yeah, because I find it difficult to swallow capsules, I`ve been breaking the capsules open into a glass of water and drinking the herbs down that way. I have also mixed the herbs with a fruit smoothie which I found easier. Tonight I made a huge mistake and I`m paying for it now: I took the herbs and washed them down with a glass of water with my soluble vitamin dissolved in it--whatever way it has reacted with the herbs I feel very very ill and have dreadful stomach pains. Plus the migraine headache.
Feeling very discouraged by all of this indeed.
Rascherry
I`ve been 2 days on my program now and am having blinding migrane headaches. It must be from the herbs becuase I never normally get migraines. I chose the hops and fennel because of their high estrognic potency and am on fairly high does of both. I`m determined however, to give this a decent shot so I`m trying not to be put off by the headaches.
Oh yeah, because I find it difficult to swallow capsules, I`ve been breaking the capsules open into a glass of water and drinking the herbs down that way. I have also mixed the herbs with a fruit smoothie which I found easier. Tonight I made a huge mistake and I`m paying for it now: I took the herbs and washed them down with a glass of water with my soluble vitamin dissolved in it--whatever way it has reacted with the herbs I feel very very ill and have dreadful stomach pains. Plus the migraine headache.
Feeling very discouraged by all of this indeed.
Rascherry