29-04-2016, 09:07 PM
I'm using topical pm from day 5-13 and what I learned is that the less the better when it comes to PM. I used to apply it as directed twice a day from day 5-13 and it would occasionally give me headaches and in one of cycles I spotted but more like one spot midcycle to be honest. I've recently changed it to only once a day from day 5-12 and I grew even faster, headache free and spot free. I also balance it by taking vitex throughout. So pm is great for boob growth but in very little dosage for a short period of time depending on your follicle phase. There's a lot of people on here that grew beautifully with PM and they were all taking no more than 500mg the first half of their cycle or much less.
Good luck!
Good luck!