18-12-2016, 07:55 PM
(18-12-2016, 02:08 AM)blessedbreasts Wrote: Doing lots of research right now. I thought I'd share this: http://www.mindbodygreen.com/0-24272/im-...l-day.html This lady is a gynecologist and wrote a book on how to balance hormones through diet, and this is what she eats in a day. Lots of veggies and fermented things.sara grotfield is amazing. i will look at this after work.
Also, I've been looking into natural hyperthyroidism treatments, as I had that scare this past summer. Found this: https://realfoodhealsblog.wordpress.com/...naturally/
Oh, and this girl shares meal ideas for helping lower androgens, as she has PCOS: https://www.youtube.com/watch?v=6VMW9m7kCdg Not sure if I've shared this before.
Last year one day, I was with my sister-in-law at a store and an older woman randomly said to us that there were a lot of good-looking guys at the store that day. Then she turned to me and said, "If I had your face and your body, they wouldn't know what hit them." For some reason I keep thinking about that today. I'd forgotten about that. I wish I could see myself the way other people see me.