[blessedbreasts]

I went to my brother and sister-in-law's for Thanksgiving. They have a scale, so I weighed myself. Just as I thought, I've lost weight.

I then got a 24-hour stomach virus the night after Thanksgiving and lost more weight.

The moment I felt good enough to eat again, I rushed to get some nourishment in me, nervous about all the weight I've lost. I weighed myself the day after I'd been eating again, and I'd lost more weight since I'd started taking calories back in!

My appetite has been nosediving lately, too. I'm just not much interested in eating.

I'm trying to think of some great, cold weather foods that will tempt me and make me want to eat regularly again. My brain keeps saying "Stew!" So I'm going to look up some yummy stew recipes. I also want to make roasted vegetables.

I think I have luteal swelling. Maybe. Not sure where I am in my cycle.

Have some fermented food or probtiotics. Stomach bugs can deplete good bacteria wich you dont want.
Join the club. Im not loosing but not gaining either! 
Warm soups are good, esp home made, need to do so myself once i figure out how!

Great tip, thank you so much! My stomach hasn't been the same since, and that's probably why.

Soup's one of the easiest things to make! I'll definitely be making a lot of it as winter sets in.