[carolbrigid]

blessedbreasts! You are such an inspiration to me! That girl in the video, lol she has made a really good video but the language, omg! I was doing chi massages for a while and didn't have much luck with those, although I've read that many have. So I too am trying this girl's method of massage, and yes, I like it much better, too. I'm also trying the slapping.... I wear a tank top like she suggests and it doesn't feel too bad unless I slap too hard, lol Tomorrow I'm heading to the grocery store to pick up some healthier foods and avocados. I've got to try your green smoothie! It sounds really good.