31-07-2016, 12:21 AM
I've been debating whether or not I should get spearmint supplements rather than drinking the tea. https://www.amazon.com/Swanson-Premium-Spectrum-Spearmint-Capsules/dp/B00K7OO1SG/ref=sr_1_1_a_it?ie=UTF8&qid=1469920655&sr=8-1&keywords=spearmint The problem with drinking the tea is I'm just not consistent with it. Also, since it's hot, I make it iced, and my family keeps drinking it, too, since it's sitting right there in the fridge.
I don't know, maybe I should just get strict with myself and make a point of brewing a cup of it, adding ice cubes, and chugging it down at two or three set times during the day. Take it like medicine.
Does anybody have experience with the capsules? Are they worth it?
I don't know, maybe I should just get strict with myself and make a point of brewing a cup of it, adding ice cubes, and chugging it down at two or three set times during the day. Take it like medicine.
Does anybody have experience with the capsules? Are they worth it?