[EllaC]

Today's intake:
64 ounces of water
Breakfast - Bagel bites with plain cream cheese
Lunch - A banana, two slices of oven cheese pizza, an avocado protein smoothie
Snack - Pumpkin seeds
Dinner - Tomato paste, a chicken and eggplant dish over brown rice
Dessert - A piece of 72% cacao dark chocolate
Supplements - Two hair, skin, & nails supplements, two MSM capsules

I eat a lot of cheese pizza made in the oven, I'm realizing. It's because my dad gets and makes pizzas in the oven every week, and he always gets me my own cheese pizza because he knows I prefer no toppings. Then I feel bad if I don't eat it, and it's an entire full-sized pizza so there's a lot of it to eat. At least it tastes good.

My thyroid results were fine! Hallelujah, thank you Jesus, and glory to God. I was trying not to fret, but I was definitely fretting a little bit. I'm so relieved. Can't stop being grateful to God. I was praying every day about it, let me tell you. And consuming goitrogens like it was going out of style.

My period arrived today. Day 32. Typical cycle length for me. I've started eating pumpkin seeds and will try to do so every day until I ovulate.

My breasts feel a little itchy inside today.

That's a relief re your thyroid results. And cycle.