[missboobshirt]

I went away for a few days to my brother and sister-in-law's big ol' house. It was like a vacation. I had so much fun and received lots of love and ate way too much. Way, waaaaay too much. I could tell yesterday with the way my shirt was fitting me that I'd overdone it one too many days. Sure enough, I measured my waist when I got back last night, and I've gained over an inch there. That's not like me. The only explanation I can come up with is I ate sugar while I was there, and because I generally avoid it, I was out of control with it and kept eating it and eating it.

My breasts look amazing right now, though! And I wasn't even doing my full routine for the past few days. I wasn't taking my supplements or eating specific foods and I did a truncated version of my breast massage routine. Still, my breasts seem to have filled out and perked up a bit. Maybe I'm in luteal. Although I supposedly haven't even ovulated yet. Hm... The only other explanation I can think of is that a combination of certain factors that I don't usually experience have affected my breasts positively, such as 1) weight gain, 2) sleeping surprisingly well, 3) tons of good feelings, and 4) general carefreeness.

Still, my waist is bigger (though my stomach is still pretty flat) and my skin looks ragged. I need to get back on the horse with my nutrition. I want to, even, as I feel quite gross. And I'm going to avoid eating after 6 religiously for a few days. That should get my waist back down to size.

Another thing I can think of is you stopping your supplements! The same thing happened to me-- I posted it on my thread, like, "I stopped taking my supplements for a week and I grew an inch wth! XD" Someone (I forgot who) said that it is possible when you stop taking your supplements that your body gets a chance to catch up with itself. Basically our body gets used to the supplements, so when stopping (esp at random, even though it's not recommended) kind of kick starts the receptors again. Stopping my supps got me out of my plateau! I wish I could find the exact quote on my thread, bc I didn't know that either!

Could be the sugar, could be bloated, too-- try some spearmint tea for digestion ^_^